Exploring Global Delicacies ——Eels

What Is Eel?

Eels belong to the order Anguilliformes and are characterized by their elongated bodies and smooth, slimy skin. While there are many species, the most commonly consumed is the freshwater eel, particularly the Japanese eel (Anguilla japonica). Eels are prized for their tender flesh and high oil content, making them ideal for various cooking methods.

Global Eel Delicacies: A Taste of Tradition and Innovation

Japan: The Art of Unagi

In Japan, eel, or unagi, is a culinary icon, especially during the hot summer months when it is believed to provide stamina and vitality. The two most popular preparation methods are:

Kabayaki - Grilled with Sauce:

In this classic style, the eel is filleted, skewered, and grilled over charcoal while being basted with a sweet-savory sauce made from soy sauce, mirin, sugar, and sake. The result is a glossy, flavorful dish often served over a bed of steamed rice (unadon).

Shirayaki - Grilled Without Sauce:

For those who prefer to appreciate the eel’s natural flavor, shirayaki is the way to go. The eel is simply grilled without any sauce, allowing its pure, delicate taste to shine. It is commonly served with a pinch of salt or a light dip of soy sauce and grated daikon.

Hitsumabushi - The Nagoya Specialty:

A beloved regional dish from Nagoya, hitsumabushi takes unagi to the next level. Grilled eel is chopped into small pieces and served in a lacquered box with rice. The dish is enjoyed in three ways: first, as is; second, with condiments like green onions, wasabi, and nori; and third, as a light broth with tea poured over it.

Other Countries’ Eel Delicacies:

Spain: Angulas (baby eels) are a luxury tapas item, sautéed with garlic, chili, and olive oil.

Italy: Eel is often roasted or stewed with herbs and tomatoes, particularly in the regions surrounding Venice.

Korea: Jangeo-gui is grilled eel seasoned with gochujang (red chili paste) and soy sauce, known for its spicy kick.

Health Benefits of Eel

Eel is not only delicious but also packed with nutrients. It is an excellent source of:

Omega-3 Fatty Acids: Supports heart health and reduces inflammation.

Protein: Essential for muscle repair and growth.

Vitamins A, D, and E: Promotes vision, bone health, and skin vitality.

Minerals: Rich in calcium, phosphorus, and zinc.

Regular consumption of eel can boost energy levels, improve circulation, and enhance overall well-being.

Supplier of Quality Eel

For restaurants and seafood enthusiasts seeking premium eel, ChinaEels is a trusted global supplier. Specializing in high-quality freshwater eels, ChinaEels offers a range of products including live, frozen, and pre-prepared eel tailored to culinary needs. With a commitment to sustainability and excellence, ChinaEels ensures that every bite of eel is not only delicious but also responsibly sourced.

Explore their offerings: ChinaEels